bogkeep:

bogkeep:

icharuse:

bogkeep:

i know a lot ot us have that “what if i’m actually annoying” fear, and while i COULD self-soothe with affirmations like “i’m not annoying, it’s okay” i prefer “it is my human right to be annoying and cringe”

i put this in my tags but i feel very strongly about this (not to be serious on a funny post)

Image text transcription:
#NO UNIRONICALLY THIS #i have a thing about being annoying or a burden and smth and my therapist told me #is that that’s love!! being a burden and leaning on one another and being an inconvenience and irritating and annoying or whatever the fuck “thats what it is to be human baby!! we r not self sufficient beings #we’re pack animals #of course you’re going to be annoying “babies bond with their mothers by being dead weight for years and that’s GOOD and HEALTHY #it’s your god given right to be annoying #anyway. this is not very eloquent but i think it gets the point across #lean on one another be burdensome #that’s how you build trust by being an imposition #this took a turn

#this feels like the mental version of body neutrality#like it’s your right to look bad and ugly and tired and that’s fine and ok and good actually#and likewise for personality traits#like it’s good if you can love your personality and body and there’s nothing wrong with that#but you literally do not have to

(tags from @lintillaarchaeologist​)

it is actually the same concept! it’s called Radical Acceptance! you don’t need to justify your body or your existence or your life to anyone, you are allowed to exist just the way you are, right here, right now.