borderlinereminders:

Feelings are valid but they aren’t facts. Please don’t treat them like they are. By this I mean, just because you feel like a bad person doesn’t mean you are a bad person. Just because you feel like no one cares doesn’t mean no one cares. Our feelings can get strong and overwhelming sometimes (a lot of the time) and that’s so valid. But please try to step back and look at the facts before acting on them.