it’s really important to give yourself credit? it’s really difficult to do that in a lot of cases for so many reasons but sometimes you just need to stop and look at everything you’ve done, everything you’ve went through, small things, huge things, things people know, things they don’t, and see that you’re here. you got through all of that. you did that. you’re here. you being here is good. you being here after all of the shit you’ve went through is incredible. it’s important to know that and see yourself as someone who’s done that.